Hi Don, well I have not had a cigarette since our session, and honestly, haven't even had a craving. It's very odd. My friends and family are getting sick of me going on and on about hypnosis, haha. It's a pretty cool feeling and I am getting healthier everyday. I really appreciate what you have done. I can see myself perhaps needing another session. I have not had a craving but I keep thinking of situations in the future where I will REALLY need a cigarette... (camp fire, certain events ect.) What do you think? "B"

"B", that's awesome. You're doing perfectly. I would like you to change the wording of your comment about "needing" a cigarette. You might want one, but have NEVER needed one. And never will. So what you're really concerned about is encountering scenarios where smoking was particularly enjoyable for you. The suggestions you received in hypnosis will remind you of what you now find MORE enjoyable than smoking. Health, strength, success, cleanliness, and mostly the power to make positive decisions for yourself as opposed to a mere thought of a cigarette controlling you. Don

Hi don, Still smoke free and loving it. I've put myself in every situation imaginable where I would previously "kill" for a cigarette. Feels great to say no and can't believe how easy it has been. Thanks don, "B"

Hi Don, I hope life is treating you well, and that you are feeling content and balanced? I was thinking about you the other day and once again felt fortunate to have met you. I have been experiencing so many changes this year and my ability to be myself and stay positive has greatly improved. I feel that this may have taken a lot longer to happen without your influence! As we discussed months ago, since I have broadened myself so to speak like minded people have been jumping out of the wood work at me. I love it, and I love them!! You really helped me find my way, of that I am sure. Take care "K"

Don, I feel really great, the best I have felt in 4 months. Thank you. I feel hopeful and purposeful today. I think I may just feel kind of happy. I found myself smiling yesterday, that was interesting :) "D"

Hi Don, Im doing VERY well thank you. Sorry it took so long to get back to you....this time was not totally my fault...computer was down for a while...LOL. I hope all is well with you and your family. I can not thank you enough - Everyone who knows me asks what I have done that is SO different. Apparently I carry myself better and hold my head up higher...And I am down 8 Pounds!!! Yeah!!! "K"

Hi Don :) It's so great to hear from you!!! Since seeing you over Thanksgiving long weekend I am SO incredibly 'thankful' for everything I've learnt about myself. Sounds corny but it's true! I still find myself forgetting to make time for 'me' but it's great to have that little reminder. When I do take the time, I feel 100 times better! The dizziness factor is getting better, because I just tell myself it isn't reality, and I just need to figure out what I'm feeling before automatically assuming anxiety! One day at a time :) Hope you are doing well in Calgary!!! "M"

My week has been busy too! Marcus was away on a business trip for a few days which always makes my day busier. I am doing absolutely wonderfully. I feel more centred and clear-headed than I think I ever have. Some very wonderful things have been happening. It's like I can hear the universe talking to me now. Thank you again for helping me to find this part of myself again. I can't tell you enough what a difference it has made in my every day life. I'm sure we'll chat again soon. I'm also looking forward to seeing the self hypnosis program. Take care of yourself and don't forget to remember YOUR joy. :) "L"

Hi Don, A very special thank you with sincere appreciation for spending valuable time with "A". "A" appeared relaxed, content, at peace, in so many ways following her two appointments. Don, thank you as "A" means the world to me in life. Sincerely, "N" ("A"'s Mom)

Hey Don I can't begin to tell you how much you helped me on Wednesday. I feel like a 100 lb. weight has been lifted off my shoulders. Isn't it strange how one can help someone and then not be able to see how the same thing applies to oneself? Thank you, thank you, thank you a million times. I was able to see and put things together, realizing it wasn't "S" playing me. He had been totally up front with me from the very begining. And that made things even better! So on with this new life of mine! TJ